Skip to main content

Category: Health & Wellness

New Year’s Resolution for 2026: Put Your Phone Away When Driving

Closeup view of car steering wheel with person's hand holding a phone while texting

Healthy & Well at LBNL January Resources

Photo of black chalkboard on wood surface with text "New Year" ringed by green foliage with red berries

Small Poke, Big Impact: Donate Blood at the Lab on Feb. 3

Closeup photo of a multi-colored umbrella beneath words in cursive font reading "Every drop counts. Donate blood." and red and white Red Cross logo at the top

Leave the Rat Race Behind, Join the Lab Rats Run Club

Cartoon illustration of a gray rat in a white lab coat running with an element tile from the periodic table reading "Lr" in the background and the title "Lab Rats Run Club" below.

Don’t Drive Distracted This Holiday Season – Put Your Phone Away

Closeup photo of person's thumb texting on phone that is resting on car's steering wheel

Prioritizing Self Care in Times of Change

Focus on Three Good Things in Healthy & Well Mindfulness Event: Joy, Delight, and Gratitude

Closeup of blurred image of person holding in-focus placard reading "Grateful"

Learn to Reduce Stress Through Mindfulness Basics Workshop

Closeup of green foliage with pink, cursive, neon-style words "And breathe" centered over it.

The Right Kind of Self-Care for Stressful Times

Bouquet of yellow and pink flowers overlaid by white text block reading "#Take Care of Yourself"

Ease Your Transition Back to Lab After Baby Bonding with Parenting Workshop

Photo of person with toddler riding on his back and both looking ahead.

Stress Management Workshop: Mindfulness @ Work to Reduce Stress & Burnout

Gnome with white beard and red hat meditating in a lush garden.

Cook Well Berkeley — Quick and Easy Meals

Closeup of a meal on a blue plate resting on a weathered wood tabletop.

Send

Connect