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Make Time for You This Month With Healthy & Well February Resources

Wooden-framed plaque with red words "Selfcare is the Best Care"

Sign Up Today for EAP Spring Workshops

Closeup of person's hand cupped on top of the other hand with palms up and holding a green apple

Beyond the Numbers: Understanding Diabetes

Glucose meter and examination tool kit on a blood glucose testing record.

Returning to Work? Key Guidelines for Employees After Medical Leave

Hand holding a blue note that says, "Welcome Back" in front of a laptop.

Beyond the Numbers: Take Charge of Your Health with New Wellness Program

A medical director uses a stethoscope to check a patient’s health in a clinical examination room.

Move More, Live Better: Health and Wellness Resources at the Lab

Participants of different backgrounds engage in a weightlifting fitness class at a gym.

Healthy & Well at LBNL January Resources

Photo of black chalkboard on wood surface with text "New Year" ringed by green foliage with red berries

Important Changes to Bright Horizons Program in 2026

Photo of multi-generational family, including a toddler, parents, and grandparents, gathers for a joyful celebration in their backyard

Small Poke, Big Impact: Donate Blood at the Lab on Feb. 3

Closeup photo of a multi-colored umbrella beneath words in cursive font reading "Every drop counts. Donate blood." and red and white Red Cross logo at the top

Leave the Rat Race Behind, Join the Lab Rats Run Club

Cartoon illustration of a gray rat in a white lab coat running with an element tile from the periodic table reading "Lr" in the background and the title "Lab Rats Run Club" below.

Tips for a Healthy Holiday Season: A Balanced Approach

Top view flat lay of holiday dinner party table, with assorted food and drinks on pink background.

Don’t Drive Distracted This Holiday Season – Put Your Phone Away

Closeup photo of person's thumb texting on phone that is resting on car's steering wheel

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