The recent tragedies in Turkey and Syria have highlighted the need for emotional and mental health support. We want to remind the Berkeley Lab community to seek professional help if you feel you need it, or reach out to your social circle to give and receive support. Here are some resources that may help you discover new ways to cope:

Navigating Grief and Loss

UC Berkeley, Be Well at Work

Healthy & Well at LBNL, Mental Health Services

All Access ERG, Mental Health Initiative 

Mental Health Warmline Website

Bay Area Community Mental Health Resources

 

Mental Health Crisis Line – Dial 988

Berkeley Mental Health Mobile Crisis Team Voicemail: (510) 981-5254 [press #]

Berkeley Mental Health Daytime Crisis Hotline: (510) 981-5244

Alameda County 24-Hour Crisis Support Hotline: (800) 309-2131

Oakland Mobile Crisis: (510) 383-5020

California Peer-Run Warm Line: (855) 845-7415

National Suicide Prevention Lifeline: (800) 273-8255