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Tag: Wellness and Health

Put Your Best Foot Forward This April: Foot Health Awareness Month

Rear view shot of the highlighted joints in a runner's foot.

Bloom into Spring: Register for the UC Moves Challenge

Hand holding a phone with a movement tracking app against a background of pink cherry blossoms. The text reads, “Bloom. Nurture Your Best Self.”

Sign Up for Health Services’ Diabetes Prevention Program

A group of adults with their arms raised in the air and are smiling while looking at the camera.

March is National Sleep Awareness Month 💤

Illustration of a person lying on a bed sleeping against a starry night background, with lambs jumping around.

Beyond the Numbers: Understanding the Risks of Smoking

A person's hand gesturing no to an offered cigarette.

Beyond the Numbers: Controlling High Blood Cholesterol

Fresh produce, shoes, fitness equipment, and a medical prescription against a wooden plank background.

Beyond the Numbers: Managing High Blood Pressure (Hypertension)

A medical professional measures a patient’s blood pressure.

3Q4: Dr. Joseph Toscano on Workplace Health and Wellness at the Lab

Composite image: a circular portrait of Dr. Joseph Toscano wearing a suit, smiling, with the words 3Q4 on the right.

Go Red for Women This ❤️Health Month

Two hands holding a heart-shaped item against a blue background.

Beyond the Numbers: Understanding Diabetes

Glucose meter and examination tool kit on a blood glucose testing record.

Returning to Work? Key Guidelines for Employees After Medical Leave

Hand holding a blue note that says, "Welcome Back" in front of a laptop.

Beyond the Numbers: Take Charge of Your Health with New Wellness Program

A medical director uses a stethoscope to check a patient’s health in a clinical examination room.

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