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Illustration of a light bulb with the words It's Elemental, a Berkeley Lab Podcast; Open Enrollment, Top Things to Know compiled image person standing outside with dome behind and text with podcast title Person standing outside with dome building behind Composite illustration of Elements newsletter podcast logo titled "Pregnancy & Reproductive Health Hazard Assessment Program" next to an image of a pregnant person holding their belly. Combo image of text with podcast name and cartoon fire dog holding house Composite illustration: on left is a drawing of a goat and microphone with the words "It's Elemental: Ergonomic Safety." On right is an image of a person stretching in front of their home workspace. Composite illustration of Elements newsletter podcast logo titled "One Website: All the Mind, Body, and Community Tools" next to an image of flowers and a sign that says #TakeCareOfYourself. composite illustration: on left is a drawing of a goat and microphone with the words "It's Elemental: Move More, Stress Less: Unlocking the Benefits of Exercise;" on right is an illustration of blue and orange handweights Composite illustration of Elements newsletter podcast logo titled "Small Changes = Big Benefits for Nutrition, Stress & Focus" next to image of bowl with fruits and vegetables. composite illustration: on left is a drawing of a goat and microphone with the words "It's Elemental: Sleep Smarts: Why Rest Fuels Your Health and Performance;" on right is an abstract illustration showing a scientist peering into the head of a sleeping person Composite image of podcast goat host and text Lab Ready

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