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Person standing outside with dome building behind Composite illustration of Elements newsletter podcast logo titled "Pregnancy & Reproductive Health Hazard Assessment Program" next to an image of a pregnant person holding their belly. Combo image of text with podcast name and cartoon fire dog holding house Composite illustration: on left is a drawing of a goat and microphone with the words "It's Elemental: Ergonomic Safety." On right is an image of a person stretching in front of their home workspace. Composite illustration of Elements newsletter podcast logo titled "One Website: All the Mind, Body, and Community Tools" next to an image of flowers and a sign that says #TakeCareOfYourself. composite illustration: on left is a drawing of a goat and microphone with the words "It's Elemental: Move More, Stress Less: Unlocking the Benefits of Exercise;" on right is an illustration of blue and orange handweights Composite illustration of Elements newsletter podcast logo titled "Small Changes = Big Benefits for Nutrition, Stress & Focus" next to image of bowl with fruits and vegetables. composite illustration: on left is a drawing of a goat and microphone with the words "It's Elemental: Sleep Smarts: Why Rest Fuels Your Health and Performance;" on right is an abstract illustration showing a scientist peering into the head of a sleeping person Composite image of podcast goat host and text Lab Ready Alec Nevala-Lee". On the right is a circle-framed image of the cover of Nevala-Lee's new book, "Collisions". Composite image of two people with names

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