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Practice Mindfulness for May Mental Health Awareness Month

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Healthy & Well at LBNL May Resources to Support Mindfulness, Movement, and Meaning

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Two Stories, One Lifesaving Act: Meet Donors Laurie Chong and Alvin Solis

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Join Mental Health Awareness Day Workshops with the Employee Assistance Program on May 8

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Walk with the Doc: UC Moves Challenge

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May Is Better Hearing Month

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Get Moving with the Lab’s 10-Minute Morning Stretch Breaks

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Celebrate Autism Acceptance Month with Sensory Show-and-Tell

Three toys for keeping persons with autism calm, including a triangular fidget spinner.

Spring into Motion: Register for the UC Moves Challenge

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Take a Hike—With the Global ERG on the Berkeley Fire Trail

Wooded Berkeley hills looking out onto horizon.

Healthy & Well at LBNL: April Wellness Resources

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Tuning Into Nature: A Five-Day Mindfulness Practice

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