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Person wearing a gray jacket with the Berkeley Lab logo speaking in a conference room. Text on screen says, "Dr. Joseph Toscano, Site Occupational Medical Director, Berkeley Lab." Composite illustration: on left is a drawing of a goat and microphone with the words "It's Elemental: Ergonomic Safety." On right is an image of a person stretching in front of their home workspace. Illustration of coin labeled "25" next to words "One Small Change" with Berkeley Lab logo below. Composite illustration of Elements newsletter podcast logo titled "One Website: All the Mind, Body, and Community Tools" next to an image of flowers and a sign that says #TakeCareOfYourself. Graphic of six differently colored squares, each with titles "Social" "Physical" "Mental" "Practical" "Emotional" "Spiritual" Photo of infant swaddled in white blanket, yawning, and resting on blue and red-striped background. composite illustration: on left is a drawing of a goat and microphone with the words "It's Elemental: Move More, Stress Less: Unlocking the Benefits of Exercise;" on right is an illustration of blue and orange handweights Closeup of aged person's hands resting on lap in seated position. Composite illustration of Elements newsletter podcast logo titled "Small Changes = Big Benefits for Nutrition, Stress & Focus" next to image of bowl with fruits and vegetables. composite illustration: on left is a drawing of a goat and microphone with the words "It's Elemental: Sleep Smarts: Why Rest Fuels Your Health and Performance;" on right is an abstract illustration showing a scientist peering into the head of a sleeping person Graphic for National Food Safety Education Month in September. Features icons for clean, separate, cook, and chill with vibrant blue, red, and green circles. WMS logo with hexagon design and text “Waste Management System.”

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